Classic Wrestling Book. Illustrated with 42 black and white
photos of the holds and throws described.
Chapter One
Points for Beginners and Hints on Training:
The Back Heel
The Hank Or Grape Vine
The Outside Stroke
The Hipe Or Hype
Chapter Two
Useful Standing Holds:
Taking Hold
Block To Waist Grip
Head and Crotch Throw
Chancery and Swing Over
Waist Hold
Arm Hold and Back Heel
Another Arm Throw And Counter
A Parry To The Arm Throw
A Standing Half-Nelson
Side Arm Lever Hold
A Block To The Leg Grip
The Crotch Hold
Waist Hold Counter To Knee Grab
A Knee Grip Counter To Waist Hold
The 'Halch' or Head Throw
The Double Bridge
The Cradle hold
The Buttock and Counter
Chapter Three
Which Deals With Ground Work
A Standing Throw following a mat
safety dive
Further Wrist and Crotch Hold
The Leg Half-Nelson
Offside or Further Half-Nelson
Counter To Further half-Nelson
Counter To Half-Nelson
Following A Half-Nelson Hold
Half-Nelson and foot hold
Half-Nelson Counter To Ground Leg Hold
Ground, Head and Further Shoulder Hold
Half-Nelson and Leg hold
A Smashing Fall
An Escape from a Further Shoulder Grip
Ankle Hold Counter To Double Leg Hold
Counter and Re-Counter To Neck and Leg Chancery Holds
A Favourite Hold Of mine
A Clever Counter To A Double Leg Ground Hold (Relwyskow)
A Ju-jutsu Throw
Waist And Neck Ground Hold
Various Under Grips
Ground Head Chancery
A Counter To A similar Hold Standing Position
| Number of
pages: |
99 |
| Format:
|
PDF
Ebook |
| Printable: |
No |
| File Size: |
23mb approx. |
